:root {
    --wf-surface: #f6f6f9;
    --wf-surface-low: #f0f0f3;
    --wf-surface-lowest: #ffffff;
    --wf-surface-high: #e1e2e6;
    --wf-surface-variant: #dbdde0;
    --wf-text: #2d2f31;
    --wf-text-muted: #5a5c5e;
    --wf-outline: #acadaf;
    --wf-primary: #496400;
    --wf-primary-strong: #354900;
    --wf-primary-bright: #bdfc00;
    --wf-tertiary: #6b5b00;
    --wf-tertiary-bright: #fcdc43;
    --wf-dark: #0c0e10;
    --wf-dark-soft: #17191c;
    --wf-white: #ffffff;
    --wf-shadow: 0 24px 80px rgba(12, 14, 16, 0.12);
    --wf-radius: 24px;
    --wf-radius-sm: 12px;
    --wf-shell: 1440px;
}

body.wf-front-page-body {
    background: var(--wf-surface);
    color: var(--wf-text);
    font-family: "Inter", sans-serif;
}

.wf-front-page {
    background: var(--wf-surface);
}

.wf-kicker {
    display: inline-flex;
    align-items: center;
    padding: 0.55rem 1rem;
    border-radius: 999px;
    background: rgba(189, 252, 0, 0.24);
    color: var(--wf-primary-strong);
    font-family: "Lexend", sans-serif;
    font-size: 0.76rem;
    font-weight: 800;
    letter-spacing: 0.16em;
    text-transform: uppercase;
}

.wf-kicker--muted {
    background: rgba(73, 100, 0, 0.08);
}

.wf-btn {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    min-height: 58px;
    padding: 0 2rem;
    border: 1px solid transparent;
    border-radius: 10px;
    font-family: "Lexend", sans-serif;
    font-size: 0.98rem;
    font-weight: 800;
    letter-spacing: -0.02em;
    text-decoration: none;
    transition: transform 0.2s ease, background-color 0.2s ease, border-color 0.2s ease, color 0.2s ease, box-shadow 0.2s ease;
}

.wf-btn:hover {
    transform: translateY(-1px);
}

.wf-btn--primary {
    background: #0c0e10;
    color: #ffffff;
    box-shadow: 0 18px 50px rgba(12, 14, 16, 0.24);
}

.wf-btn--primary:hover {
    background: #1a1d21;
}

.wf-btn--secondary {
    background: rgba(255, 255, 255, 0.85);
    border-color: rgba(172, 173, 175, 0.28);
    color: var(--wf-text);
}

.wf-btn--dark {
    background: var(--wf-primary);
    color: #deff96;
}

.wf-btn--light {
    background: var(--wf-white);
    color: var(--wf-primary);
}

.wf-btn--ghost {
    border-color: rgba(255, 255, 255, 0.55);
    color: var(--wf-white);
}

.wf-shell {
    width: min(calc(100% - 32px), var(--wf-shell));
    margin: 0 auto;
}

.material-symbols-outlined {
    font-variation-settings: "FILL" 0, "wght" 450, "GRAD" 0, "opsz" 24;
    line-height: 1;
}

.wf-front-page + #colophon,
#colophon.wf-front-footer {
    margin-top: 0;
}

.wf-home-hero {
    position: relative;
    display: flex;
    align-items: center;
    min-height: 920px;
    padding: 120px 0 80px;
    overflow: hidden;
    background: var(--wf-surface-low);
}

.wf-home-hero__media,
.wf-home-hero__media::after,
.wf-home-hero__media::before {
    position: absolute;
    inset: 0;
}

.wf-home-hero__media::before {
    content: "";
    background: linear-gradient(180deg, rgba(246, 246, 249, 0.22), rgba(246, 246, 249, 0.9));
    z-index: 1;
}

.wf-home-hero__media::after {
    content: "";
    background: radial-gradient(circle at 78% 20%, rgba(189, 252, 0, 0.16), transparent 20%);
    z-index: 2;
}

.wf-home-hero__media img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    opacity: 0.2;
    filter: grayscale(1);
    transform: scale(1.05);
}

.wf-home-hero__grid {
    position: relative;
    z-index: 3;
    display: grid;
    grid-template-columns: minmax(0, 1.1fr) minmax(320px, 0.75fr);
    gap: 4rem;
    align-items: center;
}

.wf-home-hero__copy h1,
.wf-section-heading h2,
.wf-nutrition-copy h2,
.wf-cta-box h2 {
    margin: 0;
    font-family: "Lexend", sans-serif;
    font-weight: 900;
    letter-spacing: -0.06em;
}

.wf-home-hero__copy h1 {
    max-width: 900px;
    font-size: clamp(2.9rem, 6vw, 5.4rem);
    line-height: 0.92;
    color: var(--wf-text);
}

.wf-home-hero__copy h1 span {
    background: linear-gradient(135deg, var(--wf-primary) 0%, var(--wf-primary-bright) 100%);
    -webkit-background-clip: text;
    background-clip: text;
    color: transparent;
}

.wf-home-hero__copy p {
    max-width: 680px;
    margin: 1.75rem 0 0;
    color: var(--wf-text-muted);
    font-size: 1.25rem;
    line-height: 1.7;
    font-weight: 300;
}

.wf-home-hero__actions {
    display: flex;
    flex-wrap: wrap;
    gap: 1rem;
    margin-top: 2rem;
}

.wf-home-hero__panel {
    position: relative;
}

.wf-home-hero__panel::before {
    content: "";
    position: absolute;
    top: -40px;
    left: -40px;
    width: 220px;
    height: 220px;
    border-radius: 50%;
    background: rgba(73, 100, 0, 0.12);
    filter: blur(60px);
}

.wf-stat-card {
    position: relative;
    z-index: 1;
    padding: 2rem;
    border: 1px solid rgba(255, 255, 255, 0.42);
    border-radius: var(--wf-radius);
    background: rgba(255, 255, 255, 0.8);
    box-shadow: var(--wf-shadow);
    backdrop-filter: blur(14px);
}

.wf-stat-card__head,
.wf-stat-card__meta,
.wf-section-heading,
.wf-testimonial-card__person,
.wf-blog-card__meta,
.wf-front-footer__bottom {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 1rem;
}

.wf-stat-card__head {
    margin-bottom: 2rem;
}

.wf-stat-card__head h2 {
    margin: 0;
    font-family: "Lexend", sans-serif;
    font-size: 1.1rem;
    font-weight: 700;
}

.wf-stat-card__head .material-symbols-outlined {
    color: var(--wf-primary);
}

.wf-stat-card__block + .wf-stat-card__block {
    margin-top: 1.5rem;
}

.wf-progress {
    width: 100%;
    height: 8px;
    overflow: hidden;
    border-radius: 999px;
    background: var(--wf-surface-high);
}

.wf-progress span {
    display: block;
    height: 100%;
    border-radius: inherit;
    background: var(--wf-primary);
}

.wf-progress--gold span {
    background: var(--wf-tertiary);
}

.wf-stat-card__meta {
    margin-top: 0.75rem;
    font-size: 0.92rem;
}

.wf-stat-card__meta span {
    color: var(--wf-text-muted);
    font-style: italic;
}

.wf-home-section {
    padding: 6rem 0;
}

.wf-home-section--programs {
    padding-top: 5.5rem;
}

.wf-section-heading {
    margin-bottom: 3rem;
}

.wf-section-heading--center {
    justify-content: center;
    text-align: center;
}

.wf-section-heading h2,
.wf-nutrition-copy h2,
.wf-cta-box h2 {
    font-size: clamp(2.6rem, 5vw, 4.4rem);
    line-height: 0.98;
    text-transform: uppercase;
}

.wf-section-heading p,
.wf-nutrition-copy p,
.wf-cta-box p {
    margin: 1rem 0 0;
    color: var(--wf-text-muted);
    font-size: 1.08rem;
    line-height: 1.75;
}

.wf-section-link {
    display: inline-flex;
    align-items: center;
    gap: 0.45rem;
    color: var(--wf-primary);
    font-family: "Lexend", sans-serif;
    font-weight: 800;
    text-decoration: none;
    text-transform: uppercase;
    transition: gap 0.2s ease;
}

.wf-section-link:hover {
    gap: 0.75rem;
}

.wf-program-grid {
    display: grid;
    grid-template-columns: repeat(3, minmax(0, 1fr));
    gap: 1.75rem;
}

.wf-program-card {
    position: relative;
    min-height: 350px;
    overflow: hidden;
    border-radius: var(--wf-radius);
    background: var(--wf-dark);
}

.wf-program-card.is-featured {
    grid-column: span 2;
    min-height: 520px;
}

.wf-program-card.is-wide {
    grid-column: span 2;
    min-height: 360px;
}

.wf-program-card__link,
.wf-blog-card__link {
    display: block;
    height: 100%;
    color: inherit;
    text-decoration: none;
}

.wf-program-card img {
    position: absolute;
    inset: 0;
    width: 100%;
    height: 100%;
    object-fit: cover;
    opacity: 0.82;
    transition: transform 0.7s ease;
}

.wf-program-card:hover img {
    transform: scale(1.08);
}

.wf-program-card__overlay {
    position: absolute;
    inset: 0;
    background: linear-gradient(180deg, rgba(12, 14, 16, 0.12), rgba(12, 14, 16, 0.78));
}

.wf-program-card__content {
    position: relative;
    z-index: 1;
    display: flex;
    flex-direction: column;
    justify-content: flex-end;
    height: 100%;
    padding: 2.2rem;
    color: var(--wf-white);
}

.wf-program-card__badges {
    display: flex;
    flex-wrap: wrap;
    gap: 0.5rem;
    margin-bottom: 1rem;
}

.wf-program-card__badges span,
.wf-program-card__cta {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    min-height: 32px;
    padding: 0.35rem 0.8rem;
    border-radius: 8px;
    font-family: "Lexend", sans-serif;
    font-size: 0.68rem;
    font-weight: 800;
    letter-spacing: 0.08em;
    text-transform: uppercase;
}

.wf-program-card__badges span:first-child {
    background: var(--wf-primary);
    color: #deff96;
}

.wf-program-card__badges span + span {
    background: rgba(255, 255, 255, 0.16);
    backdrop-filter: blur(6px);
}

.wf-program-card h3,
.wf-blog-card h3,
.wf-testimonial-card h3,
.wf-feature-list h3,
.wf-front-footer__title {
    margin: 0;
    font-family: "Lexend", sans-serif;
    font-weight: 800;
    letter-spacing: -0.04em;
}

.wf-program-card h3 {
    font-size: clamp(1.8rem, 3vw, 3rem);
}

.wf-program-card p {
    max-width: 520px;
    margin: 0.8rem 0 0;
    color: rgba(255, 255, 255, 0.8);
    line-height: 1.7;
}

.wf-program-card__cta {
    margin-top: 1.25rem;
    width: fit-content;
    background: var(--wf-primary);
    color: #deff96;
}

.wf-home-section--nutrition {
    background: #111315;
    color: var(--wf-white);
}

.wf-nutrition-grid {
    display: grid;
    grid-template-columns: minmax(0, 0.92fr) minmax(0, 1fr);
    gap: 5rem;
    align-items: center;
}

.wf-nutrition-media {
    position: relative;
}

.wf-nutrition-media::after {
    content: "";
    position: absolute;
    top: -32px;
    right: -32px;
    width: 140px;
    height: 140px;
    border-radius: 50%;
    background: rgba(189, 252, 0, 0.18);
    filter: blur(44px);
}

.wf-nutrition-media img {
    position: relative;
    z-index: 1;
    width: 100%;
    border-radius: var(--wf-radius);
    box-shadow: 0 30px 80px rgba(0, 0, 0, 0.3);
}

.wf-nutrition-badge {
    position: absolute;
    left: -22px;
    bottom: -24px;
    z-index: 2;
    padding: 1.2rem 1.4rem;
    border-radius: 18px;
    background: var(--wf-primary);
    color: #deff96;
    box-shadow: 0 24px 40px rgba(73, 100, 0, 0.3);
}

.wf-nutrition-badge strong {
    display: block;
    font-family: "Lexend", sans-serif;
    font-size: 2rem;
    font-weight: 900;
}

.wf-nutrition-badge span {
    font-size: 0.74rem;
    font-weight: 700;
    letter-spacing: 0.12em;
    text-transform: uppercase;
}

.wf-nutrition-copy h2,
.wf-cta-box h2 {
    color: var(--wf-white);
}

.wf-nutrition-copy p {
    color: rgba(255, 255, 255, 0.7);
}

.wf-feature-list {
    display: grid;
    gap: 1.6rem;
    margin: 2rem 0 2.4rem;
    padding: 0;
    list-style: none;
}

.wf-feature-list li {
    display: flex;
    align-items: flex-start;
    gap: 1rem;
}

.wf-feature-list .material-symbols-outlined {
    margin-top: 0.12rem;
    color: var(--wf-primary-bright);
}

.wf-feature-list h3 {
    font-size: 1.2rem;
    color: var(--wf-white);
}

.wf-feature-list p {
    margin: 0.35rem 0 0;
    font-size: 1rem;
}

.wf-home-section--blog {
    background: var(--wf-surface);
}

.wf-blog-grid,
.wf-testimonial-grid,
.wf-front-footer__grid {
    display: grid;
    gap: 1.75rem;
}

.wf-blog-grid {
    grid-template-columns: repeat(3, minmax(0, 1fr));
}

.wf-blog-card {
    overflow: hidden;
    border: 1px solid rgba(172, 173, 175, 0.18);
    border-radius: var(--wf-radius);
    background: var(--wf-white);
    box-shadow: 0 18px 50px rgba(12, 14, 16, 0.06);
}

.wf-blog-card__media {
    aspect-ratio: 1 / 0.82;
    overflow: hidden;
    background: var(--wf-surface-high);
}

.wf-blog-card__media img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    transition: transform 0.6s ease;
}

.wf-blog-card:hover .wf-blog-card__media img {
    transform: scale(1.05);
}

.wf-blog-card__body {
    padding: 1.6rem;
}

.wf-blog-card__meta {
    justify-content: flex-start;
    flex-wrap: wrap;
    margin-bottom: 0.9rem;
    color: var(--wf-text-muted);
    font-size: 0.82rem;
    font-weight: 600;
    text-transform: uppercase;
    letter-spacing: 0.06em;
}

.wf-blog-card__meta span + span::before {
    content: "•";
    margin-right: 0.6rem;
}

.wf-blog-card h3 {
    font-size: 1.5rem;
    line-height: 1.15;
    color: var(--wf-text);
}

.wf-blog-card p {
    margin: 0.85rem 0 0;
    color: var(--wf-text-muted);
    line-height: 1.75;
}

.wf-blog-topics {
    display: flex;
    flex-wrap: wrap;
    gap: 0.9rem;
    margin-top: 2rem;
}

.wf-topic-pill {
    display: inline-flex;
    align-items: center;
    gap: 0.65rem;
    padding: 0.85rem 1rem;
    border: 1px solid rgba(172, 173, 175, 0.18);
    border-radius: 999px;
    background: var(--wf-white);
    color: var(--wf-text);
    font-family: "Lexend", sans-serif;
    font-size: 0.9rem;
    font-weight: 700;
    text-decoration: none;
}

.wf-topic-pill span {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    min-width: 28px;
    height: 28px;
    padding: 0 0.45rem;
    border-radius: 999px;
    background: rgba(73, 100, 0, 0.1);
    color: var(--wf-primary);
    font-size: 0.76rem;
}

.wf-home-section--testimonials {
    background: var(--wf-surface-low);
}

.wf-testimonial-grid {
    grid-template-columns: repeat(3, minmax(0, 1fr));
}

.wf-testimonial-card {
    padding: 2rem;
    border: 1px solid rgba(172, 173, 175, 0.14);
    border-radius: var(--wf-radius);
    background: var(--wf-white);
}

.wf-testimonial-card__person {
    justify-content: flex-start;
    margin-bottom: 1.4rem;
}

.wf-testimonial-card__person img {
    width: 64px;
    height: 64px;
    border-radius: 999px;
    object-fit: cover;
}

.wf-testimonial-card__person h3 {
    font-size: 1.1rem;
}

.wf-testimonial-card__person p {
    margin: 0.25rem 0 0;
    color: var(--wf-primary);
    font-size: 0.8rem;
    font-weight: 800;
    text-transform: uppercase;
    letter-spacing: 0.08em;
}

.wf-testimonial-card blockquote {
    margin: 0;
    color: var(--wf-text-muted);
    font-style: italic;
    line-height: 1.8;
}

.wf-stars {
    margin-top: 1.4rem;
    color: var(--wf-tertiary);
    font-size: 1.2rem;
    letter-spacing: 0.2em;
}

.wf-home-section--cta {
    position: relative;
    overflow: hidden;
    background: linear-gradient(180deg, var(--wf-primary) 0%, #5a7a00 100%);
}

.wf-home-section--cta::before {
    content: "";
    position: absolute;
    inset: 0;
    background-image: url("https://www.transparenttextures.com/patterns/carbon-fibre.png");
    opacity: 0.1;
}

.wf-cta-box {
    position: relative;
    z-index: 1;
    padding: 1rem 0;
    text-align: center;
}

.wf-cta-box p {
    max-width: 720px;
    margin-left: auto;
    margin-right: auto;
    color: rgba(255, 255, 255, 0.8);
}

#colophon.wf-front-footer {
    padding: 4.5rem 0 2rem;
    background: #1c2541;
    border-top: 1px solid rgba(255, 255, 255, 0.1);
    color: #ffffff;
}

.wf-front-footer__grid {
    grid-template-columns: 1.1fr 0.8fr 0.8fr 1fr;
    margin-bottom: 2.5rem;
}

.wf-front-footer__brand {
    font-family: "Lexend", sans-serif;
    font-size: 1.5rem;
    font-weight: 900;
    letter-spacing: -0.06em;
}

.wf-front-footer__text,
.wf-front-footer__newsletter p,
.wf-front-footer__column a,
.wf-front-footer__bottom p {
    color: rgba(255, 255, 255, 0.82);
}

#colophon.wf-front-footer a {
    color: rgba(255, 255, 255, 0.88);
}

.wf-front-footer__social {
    display: flex;
    gap: 0.75rem;
    margin-top: 1.4rem;
}

.wf-front-footer__social a {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    width: 40px;
    height: 40px;
    border-radius: 999px;
    background: rgba(255, 255, 255, 0.12);
    color: #ffffff;
    text-decoration: none;
    transition: background-color 0.2s ease, color 0.2s ease;
}

.wf-front-footer__social a:hover {
    background: var(--wf-primary);
    color: #deff96;
}

.wf-front-footer__title {
    margin-bottom: 1rem;
    font-size: 0.88rem;
    text-transform: uppercase;
    letter-spacing: 0.14em;
}

.wf-front-footer__column ul {
    margin: 0;
    padding: 0;
    list-style: none;
}

.wf-front-footer__column li + li {
    margin-top: 0.8rem;
}

.wf-front-footer__column a {
    text-decoration: none;
    transition: color 0.2s ease;
}

.wf-front-footer__column a:hover {
    color: #bdfc00;
}

#colophon.wf-front-footer .wf-front-footer__title,
#colophon.wf-front-footer .wf-front-footer__brand {
    color: #ffffff;
}

.wf-front-footer__newsletter-form {
    display: flex;
    margin-top: 1rem;
    overflow: hidden;
    border-radius: 10px;
    background: rgba(255, 255, 255, 0.08);
}

.wf-front-footer__newsletter-form input {
    flex: 1;
    min-width: 0;
    padding: 0.95rem 1rem;
    border: 0;
    background: transparent;
    color: #ffffff;
}

.wf-front-footer__newsletter-form input::placeholder {
    color: rgba(255, 255, 255, 0.62);
}

.wf-front-footer__newsletter-form button {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    width: 52px;
    border: 0;
    background: var(--wf-primary);
    color: #deff96;
}

.wf-front-footer__bottom {
    padding-top: 2rem;
    border-top: 1px solid rgba(255, 255, 255, 0.1);
    justify-content: center;
}

@media (max-width: 1100px) {
    .wf-home-hero__grid,
    .wf-nutrition-grid,
    .wf-front-footer__grid,
    .wf-blog-grid,
    .wf-testimonial-grid {
        grid-template-columns: repeat(2, minmax(0, 1fr));
    }

    .wf-home-hero {
        min-height: auto;
        padding-bottom: 5rem;
    }

    .wf-home-hero__panel {
        max-width: 520px;
    }

    .wf-program-grid {
        grid-template-columns: repeat(2, minmax(0, 1fr));
    }
}

@media (max-width: 820px) {
    .wf-shell {
        width: min(calc(100% - 24px), var(--wf-shell));
    }

    .wf-home-hero {
        padding-top: 72px;
    }

    .wf-home-hero__grid,
    .wf-program-grid,
    .wf-blog-grid,
    .wf-testimonial-grid,
    .wf-front-footer__grid,
    .wf-nutrition-grid {
        grid-template-columns: 1fr;
    }

    .wf-program-card.is-featured,
    .wf-program-card.is-wide {
        grid-column: auto;
        min-height: 380px;
    }

    .wf-section-heading {
        align-items: flex-start;
        flex-direction: column;
    }

    .wf-home-section {
        padding: 4.5rem 0;
    }

    .wf-nutrition-badge {
        left: 14px;
        bottom: 14px;
    }
}

@media (max-width: 640px) {
    .wf-home-hero__copy h1 {
        font-size: 3.2rem;
    }

    .wf-home-hero__copy p,
    .wf-section-heading p,
    .wf-nutrition-copy p,
    .wf-cta-box p {
        font-size: 1rem;
    }

    .wf-btn {
        width: 100%;
    }

    .wf-cta-box h2,
    .wf-section-heading h2,
    .wf-nutrition-copy h2 {
        font-size: 2.2rem;
    }
}